Why is ‘being water’ one of the best ways to live your life?

We are all living these hyper-fast times in which changes occur every day. Few things stay the same and this apparent lack of stability or security stir up in each of us anxieties and fears. Each of us looks for her or his ways to cope with this situation: some develop addictions and attachments to food or drinks or drugs or other persons, others choose to go on regular visits to psychologists, psychiatrists and other mind therapists, other look for spiritual meanings and solutions such as meditation, yoga, qigong etc.. I’ve been through my own process of finding my way to be me in this world and I chose meditation and Qigong. About my meditation learning I wrote previously here. As about my Qigong experience it’s a lot to be said, but for the moment I want to focus on the awareness that it brought to meĀ over the theory of … Continue reading